New Light Counseling
Our Services
At New Light Counseling, we provide compassionate, professional support to help you navigate life’s challenges with confidence and peace of mind.
Services
Supporting You at Every Step.
Our counseling services are designed to support individuals, couples, and families through life’s challenges with compassionate care, offering both in-person and telehealth options to meet you where you are.
Individual Therapy
One-on-one counseling to help individuals navigate emotional challenges, mental health concerns, and personal growth in a supportive setting.
Couples Counseling
Therapy focused on helping partners improve communication, rebuild trust, and deepen their emotional connection.
Family Support
Counseling designed to improve communication, resolve conflict, and strengthen relationships within the family unit.
Tele-Therapy
Secure online counseling sessions that provide the same quality care as in-person therapy from the comfort of your home.
INDIVIDUAL THERAPY
Individual Therapy in Effingham, IL & Telehealth Across Illinois
Individual therapy provides a private, supportive space to explore personal challenges, emotional concerns, and life transitions with the guidance of a trained professional. At New Light Counseling, we work with children, teens, and adults, offering both in-person counseling at our Effingham office and secure telehealth therapy.
Our therapists help clients navigate concerns such as anxiety, depression, ADHD, trauma, stress, emotional regulation, and personal growth. Sessions are tailored to your unique experiences and goals, allowing you to move at a pace that feels right for you.
We believe therapy is a collaborative process. Together, we focus on understanding patterns, developing healthy coping skills, and building tools you can use both inside and outside of sessions.
FAMILY THERAPY
Strengthening Family Connections Through Counseling
Family therapy focuses on improving communication, resolving conflict, and strengthening relationships within the family system. At New Light Counseling, we support families through challenges such as life transitions, behavioral concerns, stress, trauma, and relationship difficulties.
Sessions provide a safe, neutral space where family members can better understand one another, express concerns openly, and work toward healthier interactions. Our therapists guide families in developing practical tools that support long-term connection and emotional balance.
Family therapy is available in person at our Effingham location and through telehealth, making it easier for families to receive care together.
COUPLES THERAPY
Support for Healthier, More Connected Relationships
Couples therapy helps partners strengthen communication, rebuild trust, and navigate challenges together in a supportive environment. At New Light Counseling, we work with couples at all stages of their relationship, offering both in-office counseling and telehealth sessions.
Therapy sessions focus on understanding relationship dynamics, improving emotional connection, and developing healthier ways to manage conflict. Whether you are working through ongoing challenges or seeking to strengthen your partnership, couples therapy provides a space to grow together.
Our approach is collaborative and respectful, supporting each partner while working toward shared goals.
Services
Convenient, Secure Online Counseling
Tele-therapy allows clients to receive professional counseling services from the comfort of their own home while maintaining the same quality of care as in-person sessions. New Light Counseling offers secure, confidential telehealth therapy for individuals, couples, and families.
This option is ideal for clients who prefer flexibility, have scheduling challenges, or feel more comfortable meeting remotely. Tele-therapy sessions are conducted through a secure platform and follow the same ethical and professional standards as office visits.
Telehealth counseling is available to clients in Effingham, Mattoon, Charleston, and surrounding Illinois communities.
Supporting You at Every Step.
Meet Our Team
Our counseling services are designed to support individuals, couples, and families through life’s challenges with compassionate care, offering both in-person and telehealth options to meet you where you are.
Shawna Buerk
Office Manager
Shawna is often the first friendly voice clients connect with, helping ensure a smooth, welcoming experience from scheduling to ongoing care.
Kimi Dust, MS, Ed. LCPC
Licensed Clinical Professional Counselor
Kimi has over 22 years of experience and supports clients with compassion, meeting them where they are while encouraging meaningful, lasting change.
Jennifer Mosier, MS, LCPC
Licensed Clinical Professional Counselor
Jennifer has more than a decade of experience working with children, adolescents, adults, couples, and families facing a variety of mental health concerns.
Jason Givens, MS, Ed
Counselor / Therapist
Jason offers a warm, supportive space and has over 10 years of experience working with children, teens, adults, couples, and families, providing both in-person and telehealth counseling.
Angi Ullrich, LCPC
Licensed Clinical Professional Counselor
Angi brings over 25 years of experience and uses a trauma-informed, strength-based approach to support adolescents, adults, couples, and families.
Kyle Boewe
Counseling Intern
Kyle creates a welcoming environment for clients of all ages and is passionate about helping individuals better understand themselves and grow through the therapeutic process.
Our Commitment to You
Your Wellbeing Is Our Priority
At New Light Counseling, your mental and emotional health come first. We are committed to providing compassionate, ethical, and effective care that supports meaningful progress and lasting change.
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Combined years of experience
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Lives Transformed
Licensed Professionals
Evidence-Based Care
Trauma-Informed Therapy
Community Trusted
HIPAA Compliant
Client-Centered Care
Licensed Professionals
Evidence-Based Care
Trauma-Informed Therapy
Community Trusted
HIPAA Compliant
Client-Centered Care
Start Your Wellness Journey Here.
Your story matters, and help is within reach. Connect with compassionate therapists offering in-person and online counseling designed around your needs and comfort.
Got Questions? We’ve Got Answers.
Do you offer both in-person and telehealth therapy?
Yes. We offer in-person counseling at our Effingham office as well as secure telehealth therapy for clients who prefer remote sessions.
Who do you work with?
We work with children, teens, adults, couples, and families, providing support across different life stages and challenges.
What issues do you help with?
Our therapists support clients with concerns such as anxiety, depression, trauma, ADHD, stress, relationship challenges, and emotional difficulties.
What can I expect during my first session?
Your first session is a chance to share what brings you to therapy, ask questions, and begin building a comfortable, supportive relationship with your therapist.
How long are therapy sessions?
Session length may vary depending on the type of service, but most sessions are scheduled for a standard therapy timeframe.
Do you accept insurance?
Yes, we accept insurance. We recommend contacting our office directly to confirm coverage and benefits specific to your plan.
Is therapy confidential?
Yes. Counseling sessions are confidential, and we follow professional and ethical guidelines to protect your privacy.
How do I know if tele-therapy is right for me?
Tele-therapy is a great option if you prefer flexibility or are unable to attend in-person sessions. It provides the same professional care through a secure online platform.
How do I get started?
You can get started by calling our office or filling out the contact form on our website. Our team will help guide you through the next steps.
How often will I attend therapy?
The frequency of sessions is individualized and based on your needs, goals, and preferences, which you and your therapist will discuss together.
New Light Counseling Services provides compassionate, professional therapy focused on helping individuals find clarity, healing, and emotional balance.
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